Things are moving extremely fast these days. There’s not enough time to process, and lots of FOMO (fear of missing out) going around, especially for women. I learned some valuable lessons but not until life slapped me in the face to wake me up. You don’t need to wait – let me share my biggest discoveries with your group so we can all learn and discover more from life together.

We don’t have to run ourselves ragged. We can practice balance with all that what we value, we can learn to listen to what our bodies are trying to tell us, and connect with our wise, compassionate inner guide. I provide women with practical tools and techniques to maximize their enjoyment in relationships, parenting, work & life, and feel the way they want to feel.

Contact me to discuss whether I may be a good fit for you and your group.

  • “Why We Fail at Work/Life Balance”
  • “Why We Butt Heads with Our Kids”
  • “Befriending Our Inner Critic”
  • “Finding Our Purpose”
  • “Making Decisions: Where Spiritual Meets Practical”